Wellbeing tips for parents to help you support a healthy, happy childhood - with advice on sleep, bullying, mindfulness, as well as ways to look after you and your child's mental health.
YoungMinds (A leading Mental Health Charity for Young People) have lots of useful information for parents and a helpful tool for finding the best resource for you as a parent/carer. To access the YoungMinds "Supporting Parents Helpfinder" Click here.
Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic - information has been put together by Public Health England. Click here.
The NHS Every Mind Matters website has lots of useful info and guidance for parents on looking after a child or young person's mental health. Click here.
The following videos have been produced by NHS South West London Mental Health Trust. They include:
Parenting Teens in Times of Uncertainty
Supporting your Teenager with Anxiety
Supporting your Teenager with Lockdown